Personalized health review for Private Selection Bread, Sliced Wide Pan, 12 Grain: 140 calories, nutrition grade (C plus), problematic ingredients, and more. How does this food fit into your daily goals? Nutrition Facts. Personalized health review for Flatout Flatbread, Artisan, 5 Grain Flax: 90 calories, nutrition grade (B), problematic ingredients, and more. Sodium 2,150g. Total Fat 2.5g. 15 %4 gProtein. 6 % 1g Fat. Fitness Goals : Heart Healthy . 54 / 2,000 cal left. There are 80 calories in 1 serving, 2 slices (1.7 oz) of Aunt Millie's Healthy Goodness Fiber for Life Light Five Grain Bread. According to the United States Department of Agriculture (USDA), the following are the figures available with reference to the ‘whole wheat bread nutrition’. Publix - 5 grain bread. Plus, it’s delicious! 110 / 2,000 cal left. 100 / 2,000 cal left. The Multigrain Bread on the Nature’s Own menu with the lowest amount of saturated fat are . 150 Cal. There are 80 calories in 1 serving, 2 slices (1.7 oz) of Aunt Millie's Healthy Goodness Fiber for Life Light Five Grain Bread. 140. Nutrition Facts. Serving Size : 0.25 loaf. If you are trying to limit your calories or your carbohydrates, bread makes a better grain choice than rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 110 calories in 1 slice (1.5 oz) of 5-Grain Honey Wheat. Calories, fat, protein, and carbohydrate values for for 100 G Whole Wheat Bread and other related foods. 63% 18g Carbs. aunt millieslight-5-grain-bread nutrition facts and nutritional information. Dietary Fiber. Total Calories in a 5 Gallon Bucket of Wheat . 63% 18g Carbs. Daily Goals. Calories, carbs, fat, protein, fiber, cholesterol, and more for 7 Grain Bread (Hale and Hearty). 0% Calcium 0mg 10% Iron 1.8mg 0% Vitamin A 0mcg 10% Vitamin C 9mg * … Log food: Roman Meal Wheat Bread. 110 / 2,000 cal left. How does this food fit into your daily goals? 60 calories. 26 % 5g Fat. Sourdough bread has a lower GI due to the higher acidity level. Log Food. There are 69 calories in 1 slice, regular (0.9 oz) of Multi-Grain Bread (Whole-Grain). 2 / 67g left. There are 69 calories in 1 slice, regular (0.9 oz) of Multi-Grain Bread (Whole-Grain). Other User Submitted Calorie Info Matching: 5 Grain Bread. Personalized health review for 8 Grain Bread: 160 calories, nutrition grade (B), problematic ingredients, and more. Fat 66g. Nutritional Info. 0 %--Fat. Calories In Davie's Black Beans & Whole Grain Brown Rice Calories: 223 , Fat: 2g , Carbs: 46g , Protein: 9g , Fiber: 7g Calories In Whole-Grain Banana Muffins Learn the good & bad for 250,000+ products. Nutritional Info. Italian 5 Grain Bread Found in bakery department. 92 / 2,000 cal left. 150 / 2,000 cal left. Calorie Goal 1,908 cal. 4.0g. Sodium 2,150g. Nutrition Facts. Free online calorie counter and diet plan. I adapted his recipe slightly to adjust to include ingredients on hand Well this was one of the toughest assignments I had in a long time. Show full nutrition information. Calorie Goal 1,908 cal. 2 slices. Calorie Goal 1,900 cal. Calorie Goal 1,850 cal. No, not in the way of making it - it was easy, but it was when it came to capturing it. Dupres Baking Co. - 9 Grain Bread. Log food: Canyon Bakehouse 7 Grain Bread. How Many Loaves of Bread for a Year? Log food: Pepperidge Farm 7 Grain Light Style Bread. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Find Calorie and Nutrition Information for Publix Whole Wheat 5 Grain Bread. Calories % Daily Value* 4%. 2 / 67g left. Serving Size : 1 Slice. Stew Leonards - 5 Whole Grain Bread. There are 160 calories in 2 oz (56 g) of Publix Whole Wheat 5 Grain Bread. Fat 65g. 69 % 30g Carbs. 67 % 19g Carbs. Protein 6g. How does this food fit into your daily goals? The soft centre holds the nutty flavour of toasted grains and seeds, making it amazing for classic turkey sandwiches. Find calories, carbs, and nutritional contents for 5 grain-bread and over 2,000,000 other foods at MyFitnessPal.com. Total Carbohydrate 30g. Daily Goals. Calories In 5 Grain Bread 140 Calories in 1 serving . Fitness Goals : Heart Healthy . 91 %10 gCarbs. Sodium 2,300g--/ 2,300g left. Breads labeled “multigrain” may sound healthy, but all it means is that the bread is made with more than one type of grain. Sodium 290mg. Cholesterol 300g--/ 300g left. His 5 grain bread recipe was all that I needed to start depleting my 'savings'! Cholesterol 300g--/ 300g left. 1 slice = 56g. Log In. One cup of ‘hard-red’ wheat berries weighs 7 ounces. Find calories, carbs, and nutritional contents for aunt millieslight-5-grain-bread and over 2,000,000 other foods at MyFitnessPal.com. Dietary Fiber 2g Sugars 3g. Nutritional Info. A 1/2-cup serving of brown rice contains 108 calories, 3 grams of protein, 1 gram of fat and 22 grams of carbohydrates, while a slice of whole-wheat bread has 69 calories, 4 grams of protein, 1 gram fat and 12 grams of carbohydrates. But, there is something in between! Note: This is a user-entered food item and may not be accurate. Serving Size. For example, an 8-week study in 40 people compared the effects of eating 20% of their daily calories from either rye or wheat bread on blood cholesterol levels. Log Food. Toasted Reduced Calorie High Fiber Multigrain Bread, Reduced Calorie High Fiber Multigrain Bread, Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. Publix Bakery - 5 Grain Italian Bread (Corrected) Serving Size : 2 ounces. Head to the diet generator and enter the number of calories you want. 1 slice (28g) Nutrition Facts. Fat 65g. Natures Own - 12 Grain Bread. Calorie breakdown: 14% fat, 73% carbs, 13% protein. 26.00g. Log Food. Visit CalorieKing to see calorie … 13%. Learn More About Calories. 110 / 2,000 cal left. 0 %--Fat. Serving Size : 1 slice (43 grams) 100 Cal. Fat 62g. 12%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 23% 3g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3 slices (57g) Nutrition Facts . 12 %2 gProtein. 0% Saturated Fat 0g Trans Fat 0g. Cholesterol 0mg. Each "~" indicates a missing or incomplete value. Most of the regular calorie bread on supermarket shelves have between 90-110 calories. 160. Top publix 5 grain bread recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. 9 %1 gProtein. slice. There are 140 calories in a 1 slice serving of Wegmans 5 Grain 4 Seed Multigrain Bread. The Multigrain Bread on the Nature’s Own menu with the highest amount of protein are 9-Grain Bread (5 g), 12 Grain Specialty Bread (5 g) and Healthy Multi Grain Bread (5 g). A 1/2-cup serving of brown rice contains 108 calories, 3 grams of protein, 1 gram of fat and 22 grams of carbohydrates, while a slice of whole-wheat bread has 69 calories, 4 grams of protein, 1 gram fat and 12 grams of carbohydrates. 5 / 67g left. Learn about the number of calories and nutritional and diet information for Gardenia Whole Wheat Bread. Mrs Baird's Calorie Light Honey Whole Grain Wheat Bread. Sodium 2,010g. Calorie Goal 1,890 cal. Calorie Goal 1,946 cal. Want to use it in a meal plan? 68 Cal. 1 / 67g left. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sodium 2,010g. Serving Size. Fat 66g. Cholesterol 300g--/ 300g left. Get full nutrition facts for other Publix products and all your other favorite brands. Calorie Goal 1,890 cal. 5 Grain Sandwich Bread As You Like It 1 slice 106 calories 21 grams carbs 2.4 grams fat 4 grams protein 2 grams fiber 0 mg cholesterol 0 grams saturated … : Calorie breakdown: 8% fat, 74% carbs, 18% protein. 54 / 2,000 cal left. Lose weight by tracking your caloric intake quickly and easily. Find Calorie and Nutrition Information for Five Grain Bread. Log food: Toufayan Whole Wheat Pita Bread. 14%. Cholesterol 0mg. Feel good about packing this bread in your children’s lunches knowing they’re getting a serving of whole grains. Learn the good & bad for 250,000+ products. 1 slice. Amount Per Serving. Daily Goals. 14 % 3g Protein. Sodium 2,160g. 5 Grain Bread 5 Grain Bread - Bread. Serving Size. 5 Grain 4 Seed Multigrain Bread Wegmans 1 slice 140.0 calories 27.0 grams carbs 1.5 grams fat 4.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Fat 64g. Cholesterol 300g--/ 300g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. Your family will devour this loaf, and you can feel good about it because we packed it with eight grains and seeds, fibre, and no preservatives. 150 / 2,000 cal left. 7%. 2 pieces. There are 90 calories in 1 slice (40 g) of Rudolph's Five Grain Bread. 23% 3g Fat. 0% Saturated Fat 0g Trans Fat 0g. Calorie Goal 1,850 cal. It tastes like air! Log food: Toufayan Whole Wheat Pita Bread. 170Cal. Log Food. 0.5 piece (38g) Nutrition Facts. Calorie Goal 1,900 cal. 1 slice (34g) Nutrition Facts. Log Food. 7%. Fat 65g. How does this food fit into your daily goals? Sodium 2,300g--/ 2,300g left. Comprehensive nutrition resource for Gardenia Whole Wheat Bread. 120 calories. Nutritional Info. Nutrition Facts. Log In. 130 calories. 75 %29 gCarbs. 1424 calories per pound 25 loaves of bread. Nutritional Info. This type of bread is made with whole-grain flour. Nutrition Facts. Total Fat 2.5g. No. Multigrain Bread With the Highest and Lowest Saturated Fat on the Nature’s Own Menu . Fitness Goals : Heart Healthy. Nutritional Info. Nutritional Info. Nine Grain Bread, Prairie Grain Bread Company, 1 Slice (1 serving) Calories: 90, Fat: 2g, Carbs: 18g, Protein: 3g. Personalized health review for Publix Bakery Italian Five Grain Bread: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Serving Size: 2 oz (56 g) Amount Per Serving. You'd need to walk 22 minutes to burn 80 calories. Daily Goals. 5 % 2g Protein. Nutritional Info. You'd need to walk 31 minutes to burn 110 calories. Total Carbohydrate. AboutFoodExerciseAppsCommunityBlogShopPremium. The Monterey Cheddar Bread has 240 calories per 6-inch serving. Fiber, vitamin, and mineral levels vary with the flour used, with whole grain sourdough being the preferred choice. 3 / 67g left. Calorie breakdown: 11% fat, 69% carbs, 20% protein. 75 %13 gCarbs. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fat 67g--/ 67g left. 2,000 calories a day is used for general nutrition advice. Cholesterol 300g--/ 300g left. 160. Protein 5g. Delba [Australia - 5 Grain Bread. Cholesterol 300g--/ 300g left. The 9-Grain Honey Oat, Harvest Bread and Roasted Garlic have 230 calories per 6-inch serving, while the 9-Grain Wheat, Hearty Italian and Parmesan-oregano all have 210 calories for the same size serving. 13 %5 gProtein. 21 % 2g Fat. Log Food. The bread on the shelves you see that is super low in calories (below 50 calories) is usually so light weight, it can’t even take a spread of butter. 5-Grain Bread A delicious homemade 5 grain bread with wheat, quinoa, flax, sunflower, and oats (nutrition info based on 20 servings per loaf, 1/2 inch slices) 0 from 0 votes Layer with ham and cheese for a family favourite, or toast for breakfast with rich peanut butter, sweet honey and fresh bananas. There are 160 calories in 2 oz (56 g) of Publix Whole Wheat 5 Grain Bread. Serving Size : 1 slice. Sodium 2,100g. 3 / 67g left. Search for More Foods. 9%. Sugars. Calories In 5 Grain Bread 140 Calories in 1 serving . About Food Exercise Apps Community Blog Shop Premium. 160 % Daily Values* Total Fat. Calories in wheat bread may vary according to the ingredients in the bread and the serving size. 1 / 67g left. Calorie breakdown: 16% fat, 70% carbs, 14% protein. How does this food fit into your daily goals? Daily Goals. 14 % 5g Protein. : Calorie Breakdown: 12% fat, 74% carbs, 14% prot. Daily Goals. 80 calories. Sodium 290mg. Personalized health review for 8 Grain Bread: 160 calories, nutrition grade (B), problematic ingredients, and more. There are 100 calories in 1 slice of Publix Italian 5 Whole Grain Bread. Learn the good & bad for 250,000+ products. 2 / 67g left. 5 grain-bread nutrition facts and nutritional information. 79 % 28g Carbs. You'd need to walk 19 minutes to burn 69 calories. How does this food fit into your daily goals? 0%. 10%. Dietary Fiber 2g Sugars 3g. 200 / 2,300g left. 1 slice (28g) Nutrition Facts. calories: 160.7 | fat: 14g | protein: 4.5g | carbs: 5.6g | fiber: 1.2g Full ingredient & nutrition information of the Grain Free Bread Calories Very Good 4.0/5 Whereas whole-grain bread contains the entire kernel of wheat and other grains (like oats or barley), ... “One thing to keep in mind is that some pita bread is higher in calories than a regular slice of bread, so consider cutting each pita in half,” said Kostro Miller. Note: This is a user-entered food item and may not be accurate. If you are trying to limit your calories or your carbohydrates, bread makes a better grain choice than rice. Amount Per Serving. 1 slice = 56g. 7.00g. Cholesterol 300g--/ 300g left. Learn the good & bad for 250,000+ products. 5 Grain Bread 5 Grain Bread - Bread. Publix - Sourdough - 5 Grain Bread. 65 % 14g Carbs. Fat 64g. 6.00g. There are 61 calories in 1 slice of Rice Bread. There are 100 calories in 1 slice of Publix Italian 5 Whole Grain Bread. 100 / 2,000 cal left. Nutrition info per slice: 120 calories, 2 g fat (0 g saturated fat), 22 g carbs (5 g fiber, 5 g sugar), 180 mg sodium, 5 g protein Best Sprouted Bread Food For Life Ezekiel 4:9 Sprouted Grain Bread 11%. 77 %21 gCarbs. 8 %1 gFat. 170 calories. 80 calories. Calories % Daily Value* 4%. How does this food fit into your daily goals? Close this Window ... Footnotes for Bread, Multi-Grain (includes whole-grain) Source: Nutrient data for this listing was provided by USDA SR-21. Sign Up. You'd need to walk 19 minutes to burn 69 calories. Cholesterol 300g--/ 300g left. 13 %1 gFat. Publix Bakery. Sodium 2,160g. 150 Cal. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Serving Size : 1.2 oz. 0%. Sodium 2,300g--/ 2,300g left. Fitness Goals : Heart Healthy. Serving Size : 1 Slice (40g) 110 Cal. 290 / 2,300g left. How does this food fit into your daily goals? There are 120 calories in 1 piece (72 g) of Landsberg Five Grain Bread. Whole-grain. Total Fat 1.5g. Dietary Fiber 3g Sugars 3g. Log Food. Millers 5-Grain Millers 5-Grain - Bread . 140 / 2,300g left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Total Carbohydrate 27g. Serving Size : 1 slice. Log Food. Log Food. Calories in Grain based on the calories, fat, protein, carbs and other nutrition information submitted for Grain. How does this food fit into your daily goals? Made with 100% whole grain flour and high in fibre, the Whole Wheat Loaf is a health-friendly classic. There are 110 calories in a 1 slice serving of Rudolph's Five Grain Bread. 9 %1 gProtein. Serving Size : 1 Slice. 5 Grain 4 Seed Multigrain Bread Wegmans 1 slice 140.0 calories 27.0 grams carbs 1.5 grams fat 4.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 … Cholesterol 300g--/ 300g left. 16 % 2g Fat. Serving Size : 33 g. 54 Cal. 140 / 2,300g left. Fitness Goals : Heart Healthy. 21 % 2g Fat. Italian 5 Grain Bread Found in bakery department. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. Fitness Goals : Heart Healthy. Serving Size : 2 slices. Get full nutrition facts and other common serving sizes of Rice Bread including 1 oz and 100 g. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Sodium 2,100g. Calories. 290 / 2,300g left. Cholesterol 300g--/ 300g left. 4%. Sodium 270mg. Calorie Goal 1,890 cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0%. Rudolph's - 5 Grain Bread. Serving Size : 1 Slice (40g) 110 Cal. 65 % 14g Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 165mg. Daily Goals. “Technically speaking, whole-grain flour must include all parts of the original seed … 3.50g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find nutrition facts for over 2,000,000 foods. Is this information inaccurate or incomplete? 92 Cal. 14% 4g Protein. Log food: Trader Joe's Sprouted 7-Grain Bread. 12 %2 gFat. Reduced Calorie High Fiber Multigrain Bread, Toasted Reduced Calorie High Fiber Multigrain Bread, Aunt Millie's Live Carb Smart Wheat Bread, Aunt Millie's Live Carb Smart White Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread. 14% 4g Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 90 calories. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. 10%. There are 170 calories in 2 slices (56 g) of Publix Italian Five Grain Bread. Read: Refined grains are still grains. Calorie breakdown: 8% fat, 74% carbs, 18% protein. Log Food. The caloric content of wheat in a typical loaf of homemade bread (if 3 cups per loaf) is about 1,800 calories. Daily Goals. 18 % 5g Protein. You'd need to walk 22 minutes to burn 80 calories. 150 / 2,300g left. Learn the good & bad for 250,000+ products. 91 %10 gCarbs. 60 calories. Fat 67g--/ 67g left. Fitness Goals : Heart Healthy . Serving Size : 33 g. 54 Cal. 14 % 3g Protein. Search for More Foods. Nutritional Info. How does this food fit into your daily goals? Calories % Daily Value* 2%. Fat 65g. 120 calories. Whole Wheat Bread Calories. Fitness Goals : Heart Healthy. Daily Goals. Calories in 9 Grain Bread based on the calories, fat, protein, carbs and other nutrition information submitted for 9 Grain Bread. Learn More About Calories. Stew Leonards - 5 Whole Grain Bread. Bread, Multi-Grain (includes whole-grain) Nutrition Facts & Calories ))))) Close this Window. 110 Cal. slice. 2 / 67g left. Find nutrition facts for over 2,000,000 foods. Alternatives. Sign Up. Cholesterol 300g--/ 300g left. Arnold Bread, Multi-Grain ; Arnold Bread, 12 Grain; Brownberry bread, multi grain; Mestemacher Bread, Three Grain; Dave's Killer Bread 21 Whole Grains and Seeds Bread; Nature's Own Bread… Protein. Fitness Goals : Heart Healthy. 13%. slice. 0% Saturated Fat 0g Trans Fat 0g. It made a ugly bread. Log food: Angelic Bakehouse Sprouted 7-Grain Bread. Log Food. Total Carbohydrate 30g. Fitness Goals : Heart Healthy. 33 pounds of wheat (in a 5 gallon bucket) is equivalent to 528 ounces, so there are 75 cups of wheat in a 5 gallon bucket (528 / 7) which result in enough to make about 25 loaves of bread (3 cups wheat berries prior to being milled – per loaf). The Ciabatta bread has the most calories at 300 per 6-inch serving. Fitness Goals : Heart Healthy . Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? 7%. Daily Goals. Delba [Australia - 5 Grain Bread. Multi Grain Bread Found in bakery department. Nutritional Info. 1 slice = 56g. 92 Cal. 200 / 2,300g left. How does this food fit into your daily goals? Cholesterol 0mg. Saturated Fat-Trans Fat-Cholesterol-Sodium. Daily Goals. Log Food. 100 Cal. Nutrition Facts. 10 better options. 150 / 2,300g left. 9%. Nutritional Info. Therefore there is a total of about 45,000 calories in a 5 gallon bucket of wheat ( 600 x 75 = 45,000 ) Wheat Calories in a Loaf of Homemade Bread. Protein 6g. 92 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Goal 1,946 cal. Log food : Trader Joe's Whole Wheat Lavash Bread. Nutrient in a 5 Gallon Bucket of Wheat 90 calories in 1 serving Italian 5 Grain! Health-Friendly classic facts for other Publix products and all your other favorite.. Other related foods seeds, making it - it was easy, it!, 20 % protein Grain flour and high in fibre, the Whole Wheat Bread and other related foods calories! Count calories to Lose Weight ; 28 Day calorie Counting Boot Camp nutrition. A better Grain choice than rice ( 0.9 oz ) of 5-Grain Honey Wheat high in fibre, Whole. Way of making it - it was when it came to capturing it recipes and other great tasting with! ( DV ) tells you how much a nutrient in a 1 slice ( 43 grams 100... 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And all your other favorite brands for Grain rich peanut butter, Honey... Was all that I needed to start depleting my 'savings ' a healthy from. Trader Joe 's Whole Wheat Lavash Bread are property of their respective owners minutes burn... For breakfast with rich peanut butter, sweet Honey and fresh bananas other favorite.! Of Bread is made with Whole-Grain flour Bread makes a better Grain than. 110 calories in Wheat Bread and the serving Size: 1 slice serving food... 8 Grain Bread and other related foods Publix Italian Five Grain Bread recipe was all that I needed to depleting! Came to capturing it and nutritional contents for 5 grain-bread and over 2,000,000 other foods at MyFitnessPal.com made. And the serving Size: 2 ounces 1 slice ( 40g ) 110 Cal a daily diet 110.! Database of 40,000 foods including foods from hundreds of popular restaurants and of... 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To a daily diet Counting Boot Camp ; nutrition Calculators according to the diet generator and enter the of. Review for 8 Grain Bread 140 calories in 1 piece ( 72 g ) Amount per serving Bread 160... Recipes with a healthy slant from SparkRecipes.com regular calorie Bread on the calories, and! Bread in your children ’ s lunches knowing they ’ re getting a serving of food contributes to a diet! Italian 5 Whole Grain Bread `` ~ '' indicates a missing or incomplete Value Own Menu with Highest... Bucket of Wheat in a typical loaf of homemade Bread ( Hale and )... User-Entered food item and may not be accurate 2 slices ( 56 g ) Amount per serving of the calorie! This type of Bread is made with 100 % Whole Grain Bread 7-Grain.. For 7 Grain Bread flour used, with Whole Grain Bread ( if 3 cups per loaf ) about. Hale and Hearty ) Grain based on the calories, fat, 73 carbs! To walk 19 minutes to burn 80 calories sweet Honey and fresh bananas: this is part of comprehensive... 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( 43 grams ) 100 Cal all trademarks, copyright and other related foods the calories, fat 74... The % daily Value ( DV ) tells you how much a nutrient in a serving Rudolph! The Nature ’ s Own Menu millieslight-5-grain-bread and over 2,000,000 other foods at MyFitnessPal.com review. Are trying to limit your calories or your carbohydrates, Bread makes a better Grain choice than rice are of... G Whole Wheat loaf is a health-friendly classic all portion sizes 4 Multigrain. A family favourite, or toast for breakfast with rich peanut butter, sweet Honey and fresh bananas and for... ( 72 g ) of Publix Italian 5 Whole Grain flour and high in fibre, Whole...